Baby Food: Sooji Kheer

Standard

Age Group: 6-8 months

Ingredients:

2 tablespoons Sooji (Rava), 1 cup water

Method of cooking:

  1. Roast the Sooji in a pan till it is brown in color
  2. Bring water to a boil. Add the sooji and simmer for 10 minutes, whisking constantly
  3. Mix in formula or breast milk or juice and add fruits if desired

Nutritional Benefits:

Sooji should ideally be the first cereal you start your baby on. It is healthy and very easy to digest. Initially start with a few teaspoons and then slowly increase the quantity if the baby takes to it.

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